Low back pain is one of the most common health problems, affecting daily activities, work performance, and overall quality of life. Whether caused by an injury, poor posture, or long-term strain, untreated low back pain can worsen over time and lead to reduced mobility and chronic discomfort.

At Mission Chiropractic Santa Clara, we provide comprehensive chiropractic care to address the underlying causes of low back pain, helping you regain movement, reduce pain, and improve long-term spinal health.

Our goal is not just to relieve your symptoms but to restore proper alignment, strengthen supporting muscles, and help prevent future flare-ups.

Understanding Low Back Pain

The lower back is a complex structure of vertebrae, discs, ligaments, and muscles that support your torso and protect your spinal cord. Common causes of low back pain include:

Muscle strain or ligament sprains

Poor posture or prolonged sitting

Herniated or bulging discs

Degenerative disc disease or arthritis

Sciatica or nerve compression

Previous injuries or trauma

Repetitive lifting or twisting

When these issues affect spinal alignment, nerve function can be compromised, leading to pain, stiffness, and weakness. Many people rely on medication or temporary relief without addressing the structural problem, which can result in recurring or worsening pain over time.

Chiropractic Care for Low Back Pain

Chiropractic treatment focuses on the root cause of low back pain and restores proper function to the spine and supporting muscles. At Mission Chiropractic Santa Clara, we use:

Spinal Adjustments: Gentle realignment of vertebrae to relieve pressure on nerves and improve mobility

Soft Tissue Therapy: Myofascial release and trigger point therapy to reduce muscle tension and inflammation

Corrective Exercises & Stretching: Targeted movements to strengthen the core, improve flexibility, and prevent future injuries

Posture & Ergonomic Guidance: Education to reduce strain during daily activities or work

This holistic approach provides relief from pain, restores function, and promotes long-term spinal health without relying on invasive procedures or medications.

When to Seek Care

If your low back pain interferes with work, sleep, or daily activities, don’t wait for the discomfort to worsen. Early chiropractic evaluation can identify the underlying cause, prevent further injury, and provide a clear path to recovery.

Your Recovery Starts Today

Chronic or recurring low back pain doesn’t have to control your life. At Mission Chiropractic Santa Clara, we develop customized treatment plans to relieve pain, restore movement, and improve your overall well-being.

Call today to schedule a consultation and take the first step toward a stronger, pain-free back.